@article{oai:komajo.repo.nii.ac.jp:00001433,
 author = {岡田, 昌己 and 曽我部, 夏子 and 田邉, 解 and 高田, 安希子 and 宮本, 雄基 and 山本, 菜月 and 西村, 一弘},
 issue = {3},
 month = {Mar},
 note = {We examined soccer players belonging to the Japan Women’s Soccer League First Division to
clarify their dietary awareness, specifically awareness of the importance of sufficiently
consuming rice as an energy source and side dishes, including meat, fish, and eggs, supplement
intake, and desires related to the muscle and body fat masses. Concerning rice consumption, 17%
were <Very aware>, 45% were <Relatively aware>, and 28% were <Neutral>, whereas 39%
were <Very aware> and 50% were <Relatively aware> of side-dish consumption, revealing that
most players had a promoted awareness of the importance of sufficiently consuming side dishes,
but their awareness about rice was relatively poor.
The rate of ingesting supplements/supplementary foods <Almost every day> was 11%, and that
<2-3 times a week> was 22%. The most frequent reason for such intake was <To efficiently
obtain proteins>（6; 100%）, and then <To increase muscle strength>（5; 83%）.
As many players answered that they were aware of the importance of sufficiently consuming
side dishes, and they ingested supplements to obtain proteins or to increase the muscle strength,
protein intake may have been a focus of their diets. In fact, the rates of <Desire to increase
muscle mass> and <Desire to decrease body fat mass> were 78 and 72%, respectively. The
results suggest the necessity of nutrition education for players to learn that not only protein-rich
food/supplement intake but also appropriate energy intake is required, in order to increase the
muscle mass.},
 pages = {11--18},
 title = {女子サッカー選手の白飯、おかず摂取に対する意識調査},
 year = {2021},
 yomi = {オカダ, マサキ and ソガベ, ナツコ and タナベ, カイ and タカダ, アキコ and ミヤモト, ユウキ and ヤマモト, ナツキ and ニシムラ, カズヒロ}
}